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Alive @ Yoga

  • The Loft Studio 740 Front St Helena, Mt, 59601 United States (map)

Learn about what yoga is and how it impacts a healthy mind and body, plus get a chance to practice some beginner moves!

Hannah Nordhagen and Suzanne Morgan started Loft Studio (loftstudiomt.com) in March of 2015 and will be sharing their yoga practice with us! We'll spend some time learning about how and why they started the business, and learning about what yoga is. We will also spend 20-25 minutes practicing yoga (don't worry, beginner friendly moves for the 
inflexible among us) and end with an attempt at some more challenging poses, like bird of paradise and headstand. 

Hannah and Suzanne will also provide info packets and some deals on classes that start in the fall.

Alive @ Five will be a two blocks from the studio in the Women's Park, so feel free to join those festivities following the great work out!

Earlier Event: July 26
Beat the Heat River Float
Later Event: October 8
HYP Harvest Dinner